best drink for dehydration
SIGNS OF DEHYDRATION WHILE NURSING
We all know how important it is to stay hydrated on a day-to-day basis, but there are certain circumstances wher...
THE TRUTH ABOUT WATER ENHANCERS
If you’ve ever set foot in a grocery store, then you’re familiar with all of the most popular water enhancers th...
DON’T WORRY ABOUT TRACKING YOUR WATER INTAKE
We all know the importance of good hydration, but exactly how much water should you be drinking?
Appropriate wat...
WHAT IS THE BEST DRINK FOR A HANGOVER?
THE HARSH SYMPTOMS OF A HANGOVER
Although the path that leads to a hangover may be fun there is nothing fun about ...
HANGOVER SYMPTOMS, CAUSES AND REMEDIES
Hangovers are a reminder that all things should be enjoyed in moderation, albeit a poorly timed reminder but a rem...
DO THESE 5 THINGS TO PREVENT A HANGOVER
If you have ever had a hangover, you know they can be pretty bad and you immediately look for the most effective h...
HYDRATION - THE GOOD, THE BAD, THE UGLY
In this article we’ll discuss important factors you need to know about hydration, dehydration and bad hydration dr...
DEHYDRATION TREATMENT - HOW TO RECOVER QUICKLY and Naturally
WHY IS HYDRATION IMPORTANT?
Our bodies consist of approximately 60% water, so as you might guess, water performs...
BENEFITS OF ELECTROLYTES + MINERALS + TRACE MINERALS
Just like vitamins, minerals help your body develop and grow, as well as about a billion other things. Literally...
WHY CHOOSE HYDRATE
WHY I CREATED HYDRATE ELECTROLYTE DRINK...
After years as an Olympic athlete drinking sport drinks that are full o...
HEALTHY HYDRATION FOR KIDS IN SPORTS
What is your child athlete drinking to stay hydrated? There seem to be many choices; however, for health-conscious...
10 REASONS TO USE HYDRATE ELECTROLYTE POWDER MIX
Hydration is one of the most important things that we can do for our bodies. Portable hydration or electrolyte pow...