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WHAT IS THE BEST DRINK FOR A HANGOVER?

THE HARSH SYMPTOMS OF A HANGOVER Although the path that leads to a hangover may be fun there is nothing fun about ...

HYDRATION - THE GOOD, THE BAD, THE UGLY

In this article we’ll discuss important factors you need to know about hydration, dehydration and bad hydration dr...

DEHYDRATION TREATMENT - HOW TO RECOVER QUICKLY and Naturally

WHY IS HYDRATION IMPORTANT? Our bodies consist of approximately 60% water, so as you might guess, water performs...

BENEFITS OF ELECTROLYTES + MINERALS + TRACE MINERALS

Just like vitamins, minerals help your body develop and grow, as well as about a billion other things. Literally...

WHAT HAPPENS WHEN A DIABETIC FINDS A HEALTHY ELECTROLYTE DRINK? HAPPINESS!

When it comes to electrolyte drinks, the first thing that comes to mind are sports drinks. The problem with this i...

10 REASONS TO USE HYDRATE ELECTROLYTE POWDER MIX

Hydration is one of the most important things that we can do for our bodies. Portable hydration or electrolyte pow...

THE BEST ELECTROLYTE DRINKS FOR TODDLERS

One of the worst things in the world is a sick toddler. Between the worry and the fact that there seems to be litt...

8 WAYS TO HYDRATE AND LOVE DOING IT

You know the importance of staying hydrated, but you hate drinking water. Or is that just me?  I have good news. Y...
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