75% of Americans are chronically dehydrated. Drinking water is one of the best and most simplistic ways we can boost our health. When we are properly hydrated, our bodies function better and we feel better. Some people struggle to drink enough water, and most of us are drinking the wrong water. Tap, filtered, RO, purified all have the natural minerals stripped out. So you can drink and drink and actually end up depleting the much needed minerals in your body.
We all need ELECTROLYTES + MINERAL and our bodies do not make them. Just like vitamins, minerals help our bodies develop and grow, as well as about a billion other things. Since our bodies do not make them, we need to get them from our diet. They come from nature: the soil, our food, great spring water, and natural salt. But commercial/GMO farming has stripped the natural minerals from our soil. And bottled, purified, reverse osmosis water filters out natural minerals.
But it's more important that ever to choose the right one! Our immune system depends on them.
Brands that are "natural" or even brands that are Non GMO Verified still contain chemical pesticides. The word natural in the food industry has lost its meaning. Products that are made in a lab can claim they are natural ,and products with GMO's claim they are natural.
Organic is not perfect, but it's the starting point for food and drinks.