Hydration affects almost every system in our body - from cardiovascular, joints, skin, our moods and energy, brain clarity, and sleep patterns.
ELECTROLYTES + MINERALS have so many functions in the body it’s impossible to list them all. One of my favorites is magnesium. It can help with anxiety, sleep, and digestion. Did you know there are 9 types of magnesium? I believe stripped out, individual forms can have negative effects in the body. We keep all our ELECTROLYTES + MINERALS in their whole food form.
PRO TIP: Electrolytes can help with hangovers, or so I've heard.😜
We use ELECTROLYTES + MINERALS that nature creates, not a lab. Think sea salt vs table salt. Sea salt, and what we use Himalayan Pink Salt, has 70-80+ minerals, including all of the electrolytes that exist on the planet. Table salt has 2 - sodium & chloride. It's also been mixed with anti-caking agents, sometimes from GMO corn and even aluminums! Salt from nature has been shown to balance blood pressure, and table salt raises it.
GOODONYA is a nature inspired brand to our core, nature rules!