75% of Americans are chronically dehydrated. Drinking water is one of the best and most simplistic ways we can boost our health. When we are properly hydrated, our bodies function better and we feel better. Some people struggle to drink enough water, and most of us are drinking the wrong water. Tap, filtered, RO, purified all have the natural minerals stripped out. So you can drink and drink and actually end up depleting the much needed minerals in your body. 

We all need ELECTROLYTES + MINERALS and our bodies do not make them. Just like vitamins, minerals help our bodies develop and grow, as well as about a billion other things. Since our bodies do not make them, we need to get them from our diet. They come from nature: the soil, our food, great spring water, and natural salt. But commercial/GMO farming has stripped the natural minerals from our soil. And bottled, purified, reverse osmosis water filters out natural minerals.

Read: 10 Reasons To Use Hydrate

Hydration affects almost every system in our body - from cardiovascular, joints, skin, our moods and energy, brain clarity, and sleep patterns.

ELECTROLYTES + MINERALS have so many functions in the body it’s impossible to list them all. One of my favorites is magnesium. It can help with anxiety, sleep, and digestion. Did you know there are 9 types of magnesium? I believe stripped out, individual forms can have negative effects in the body. We keep all our ELECTROLYTES + MINERALS in their whole food form.  

PRO TIP: Electrolytes can help with hangovers, or so I've heard.😜 

We use ELECTROLYTES + MINERALS that nature creates, not a lab. Think sea salt vs table salt. Sea salt, and what we use Himalayan Pink Salt, has 70-80+ minerals, including all of the electrolytes that exist on the planet. Table salt has 2 - sodium & chloride. It's also been mixed with anti-caking agents, sometimes from GMO corn and even aluminums!  Salt from nature has been shown to balance blood pressure, and table salt raises it.  

GOODONYA is a nature inspired brand to our core, nature rules! 

• We are one of the only brands that is Certified Organic.
• We use some of the most amazing, truly natural ELECTROLYTES + MINERALS on the planet. 
• We do not add sugar, nor do we claim you need sugar to hydrate faster, that is nonsense! I suffered the negative consequences of sugary sports drinks after drinking them for 20+ years, from little league to the Olympics. One 20oz bottle of the sports drink they gave us at the Olympic training center  has 40g/sugar. 😱