GOODONYA HYDRATE
HOW MUCH WATER SHOULD A WOMAN DRINK DAILY?
When it comes to answering the question, “How much water should a female drink per day?”, keep in mind that all th...
WHY CHOOSE HYDRATE
WHY I CREATED HYDRATE ELECTROLYTE DRINK...
After years as an Olympic athlete drinking sport drinks that are full o...
THE TRUTH ABOUT “NO SUGAR” HYDRATION & SPORTS DRINKS
In ENDO 2018, the 100th annual meeting, researchers presented new data showing “sucralose, a popular artificial sw...
WHAT HAPPENS WHEN A DIABETIC FINDS A HEALTHY ELECTROLYTE DRINK? HAPPINESS!
When it comes to electrolyte drinks, the first thing that comes to mind are sports drinks. The problem with this i...
7 REASONS PEOPLE WITH DIABETES SHOULD AVOID SPORTS DRINKS
The challenge for diabetics in finding hydration drinks is finding a hydration drink or electrolyte drink, as well...
THE BEST SOLUTION FOR DEHYDRATION IN KIDS
Let's face it, as adults, we have a hard time remembering to stay hydrated. We can't expect our kids to remember...
HEALTHY HYDRATION FOR KIDS IN SPORTS
What is your child athlete drinking to stay hydrated? There seem to be many choices; however, for health-conscious...
10 REASONS TO USE HYDRATE ELECTROLYTE POWDER MIX
Hydration is one of the most important things that we can do for our bodies. Portable hydration or electrolyte pow...
A HEALTHY ELECTROLYTE DRINK FOR KIDS THAT TASTES GOOD
Finding a healthy, great-tasting option among electrolyte drinks for your kids can be a difficult task. You certai...
THE BEST ELECTROLYTE DRINKS FOR TODDLERS
One of the worst things in the world is a sick toddler. Between the worry and the fact that there seems to be litt...
8 WAYS TO HYDRATE AND LOVE DOING IT
You know the importance of staying hydrated, but you hate drinking water. Or is that just me? I have good news. Y...