HYDRATE

WHAT IS THE BEST DRINK FOR A HANGOVER?

THE HARSH SYMPTOMS OF A HANGOVER Although the path that leads to a hangover may be fun there is nothing fun about exp...

WHAT TO DO WHEN YOU HAVE SEVERE MORNING SICKNESS

About 1 in 50 pregnant women suffer from Hyperemesis Gravidarum (HG) during their pregnancy.  It's a severe form of m...

YOU MUST DO THIS IF YOU ARE VOMITING DURING PREGNANCY

Hydrate and replenish your electrolytes! Pregnancy is such a happy occasion until you start vomiting. Unfortunately,...

MORNING SICKNESS AND HYDRATION

It’s common for women to experience morning sickness with episodes of vomiting in the first trimester of pregnancy. S...

HYDRATION - THE GOOD, THE BAD, THE UGLY

In this article we’ll discuss important factors you need to know about hydration, dehydration and bad hydration drink...

DEHYDRATION TREATMENT - HOW TO RECOVER QUICKLY and Naturally

Why is Hydration Important? Our bodies consist of approximately 60% water, so as you might guess, water performs many...

BENEFITS OF ELECTROLYTES + MINERALS + TRACE MINERALS

Just like vitamins, minerals help your body develop and grow, as well as about a billion other things. Literally a bi...

HOW MUCH WATER SHOULD A WOMAN DRINK DAILY?

When it comes to answering the question, “How much water should a female drink per day?”, keep in mind that all those...

WHY CHOOSE HYDRATE

Why I Created HYDRATE Electrolyte Drink... After years as an Olympic athlete drinking sport drinks that are full of w...

WHAT HAPPENS WHEN A DIABETIC FINDS A HEALTHY ELECTROLYTE DRINK? HAPPINESS!

When it comes to electrolyte drinks, the first thing that comes to mind are sports drinks. The problem with this is, ...

THE BEST SOLUTION FOR DEHYDRATION IN KIDS

Let's face it, as adults, we have a hard time remembering to stay hydrated. We can't expect our kids to remember to d...

10 REASONS TO USE HYDRATE ELECTROLYTE POWDER MIX

Hydration is one of the most important things that we can do for our bodies. Portable hydration or electrolyte powder...
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